Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Articles Article Faculty Publications -Articles Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Influence of Autonomous Sensory Meridian Response on Relaxation States: An Experimental Study Subject The topic of the resource 10.15540/nr.8.4.184; Autonomous sensory meridian response; Psychological stress; Relaxation; Relaxation techniques; Sleepiness Description An account of the resource Multiple studies have stated that autonomous sensory meridian response (ASMR) induces relaxation. ASMR is defined as a static tingling-like sensation across the scalp and back of the head, experienced by some people in response to specific audio and visual triggers like tapping, whispering, and slow hand movements. This study explores the relaxation states and the stress states on which ASMR videos have the highest impact. Data from 60 college students with a mean age of 22 years and a standard deviation of 1.12 were collected for this study, among which 30 were assigned to an experimental group and 30 were assigned to a control group single blindly. The relaxation states and stress states were measured using Smith Relaxation Scale Inventory (SRSI) for the pretest and Smith Relaxation Posttest Inventory (SRPI) for the posttest. The experimental group watched an ASMR video, and the control group watched a neutral video between the pretest and posttest. SPSS version 16 was used for data analysis. The result suggested a significant increase in sleepiness after watching the ASMR video (significant difference). 2021 International Society for Neurofeedback and Research. All rights reserved. Creator An entity primarily responsible for making the resource Yusaira F.; Bennett C.N. Source A related resource from which the described resource is derived NeuroRegulation, Vol-8, No. 4, pp. 184-193. Publisher An entity responsible for making the resource available International Society for Neurofeedback and Research Date A point or period of time associated with an event in the lifecycle of the resource 2021-01-01 Identifier An unambiguous reference to the resource within a given context <a href="https://doi.org/10.15540/NR.8.4.184" target="_blank" rel="noreferrer noopener">https://doi.org/10.15540/NR.8.4.184</a> <br /><br /><a href="https://www.scopus.com/inward/record.uri?eid=2-s2.0-85123067116&amp;doi=10.15540%2FNR.8.4.184&amp;partnerID=40&amp;md5=54d0c4e4c934c6941aeebe8e01845c70" target="_blank" rel="noreferrer noopener">https://www.scopus.com/inward/record.uri?eid=2-s2.0-85123067116&amp;doi=10.15540%2fNR.8.4.184&amp;partnerID=40&amp;md5=54d0c4e4c934c6941aeebe8e01845c70</a> Rights Information about rights held in and over the resource All Open Access; Gold Open Access Relation A related resource ISSN: 23730587 Format The file format, physical medium, or dimensions of the resource Online Language A language of the resource English Type The nature or genre of the resource Article Coverage The spatial or temporal topic of the resource, the spatial applicability of the resource, or the jurisdiction under which the resource is relevant Yusaira F., Department of Psychology, Christ University, Bengaluru, India; Bennett C.N., Department of Psychology, Christ University, Bengaluru, India