Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Faculty Publications Book Chapter Faculty Publications- Book Chapter Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Creator An entity primarily responsible for making the resource Ghosh, Oindrilla; Kumar, Binod Title A name given to the resource Enhancing Well- Being in the Digital Age in the VUCA and BANI World Date A point or period of time associated with an event in the lifecycle of the resource 01-01-2025 Source A related resource from which the described resource is derived Navigating Technological Advancement in the VUCA and BANI World;pp.97-126 Identifier An unambiguous reference to the resource within a given context <a href="https://doi.org/10.4018/979-8-3373-2240-7.ch007" target="_blank" rel="noreferrer noopener">https://doi.org/10.4018/979-8-3373-2240-7.ch007</a> <br /><br /><a href="https://www.scopus.com/pages/publications/105027363680?origin=resultslist" target="_blank" rel="noreferrer noopener">https://www.scopus.com/pages/publications/105027363680?origin=resultslist</a> Coverage The spatial or temporal topic of the resource, the spatial applicability of the resource, or the jurisdiction under which the resource is relevant Ghosh O., School of Law, Christ University, Bangalore, India; Kumar B., Radha Govind University, India Description An account of the resource In today's VUCA (Volatile, Uncertain, Complex, Ambiguous) and BANI (Brittle, Anxious, Nonlinear, Incomprehensible) reality, enhancing well-being in the digital age is crucial. Digital technology can both support and hinder mental health, making it essential to cultivate a balanced approach. Encouraging digital detoxes and mindfulness practices can reduce stress and promote emotional resilience. Leveraging online communities for support fosters connection, but awareness of the potential for digital addiction remains essential. Tools like mental health apps can provide resources, yet they should complement real-life interactions to ensure authenticity. Emphasizing digital literacy empowers individuals to navigate information critically, enhancing decision-making regarding their mental and emotional health. Finally, organizations must prioritize employee well-being by implementing flexible work arrangements, promoting open communication, and providing mental health resources. By consciously shaping our digital environments, we can enhance well-being and thrive in this complex world. 2026 by IGI Global Scientific Publishing. All rights reserved. Publisher An entity responsible for making the resource available IGI Global Relation A related resource ISBN: 979-833732242-1; 979-833732240-7; Language A language of the resource English Type The nature or genre of the resource Book chapter Rights Information about rights held in and over the resource Restricted Access; Hardcopy may be available in the library Format The file format, physical medium, or dimensions of the resource online