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Mindfulness-based strengths practice: a conceptual framework and empirical review of the literature
This review set out to provide empirical literature on mindfulness-based strengths practice (MBSP), a new approach in positive psychology that integrates mindfulness with character strengths, two positive predictors of well-being. First, the conceptualization of integrating character strengths and mindfulness into MBSP is discussed. The literature on the interrelatedness of character strengths and mindfulness is then described, along with ways that the intervention of MBSP encourages positive outcomes at various levels. The literature search returned 7 (10 samples, N = 3,851) studies supporting a positive association between character strengths and mindfulness (r = 0.30.4) and the mediating role of character strengths/virtues in mindfulness and mindfulnesss role in enhancing character strengths toward psychological well-being. The nine MBSP intervention studies (9 samples, N = 354) conducted in diverse contexts provide evidence of a significant improvement in well-being, engagement, life satisfaction, mindfulness, positive affect, character strengths, work-related outcomes, heightened birthing parents well-being during pregnancy and childbirth, increased academic performance, and enhanced mental health among students. The intervention studies also reported the fostering of mindful positive parenting and contributions to a significant reduction in negative psychological states, such as stress, depression, anxiety, and negative affect. This comprehensive review provides empirical support for the MBSP framework and its positive impact on well-being across various domains, including organizations, education, healthcare, and family. However, it underscores the need for more extensive research, as the current literature on MBSP is limited. The review encourages future studies to explore MBSP applications in diverse domains, thereby paving the way for a deeper understanding of its potential benefits. 2024 Taylor & Francis Group, LLC. -
Mindfulness-based relapse preventionA meta-analysis
Addiction is of varied types and over the years the focus has not only been on the growing issues of addiction but also on how to prevent relapse on recovering clients. According to Buddhist teaching craving is the cause of suffering and suffering festers itself due to attachment. Once an individual is enlightened he will be able to find a path that ceases such suffering. Mindfulness helps bring about such enlightenment through being conscious and reflective of every moments experience. Mindfulness does not stop at being aware alone but extends its teaching to accepting such experiences as they are and letting go. Relapse prevention has long been researched on and new therapies developed to facilitate the same. This conceptual paper looks at how Mindfulness-based relapse prevention therapy works to prevent relapses. The paper focuses on understanding each of the eight-week therapy process and how it progresses in changing thoughts and reducing stress. The paper shows how Mindfulness-based relapse prevention helps clients understand their craving and how to change thoughts in order to deal with a craving thus preventing relapse. 2019, 2019 The Author(s). This open access article is distributed under a Creative Commons Attribution (CC-BY) 4.0 license. -
Mindfulness-based interventions: Applications in Western and Indian psychology
This chapter examines mindfulness-based interventions (MBIs) in Western and Indian psychology. It begins with a summary of MBIs, their historical origins, and their theoretical frameworks. The empirical evidence then examines the efficacy of MBIs, emphasizing their impact on both Western and Indian psychology. It probes deeper into the specific applications of MBIs in each cultural context, focusing on adapting mindfulness practices to accommodate cultural differences. Case studies demonstrate the efficacy of MBIs in reducing anxiety, depression, and work-related stress. The significance of cultural sensitivity and inclusiveness, in addition to the implications of MBIs for psychological practice and future research directions, is discussed. It highlights the significance of MBI and provides recommendations for future advancements. It provides an overview of the applications of MBIs, emphasizing their potential to improve well-being, reduce psychological distress, and promote a more inclusive approach to psychological practice. 2024, IGI Global. All rights reserved. -
Mindfulness-Based Emotional Intelligence : Impact on Psychological Well-Being of School Teachers
Psychological well-being of school teachers is vital for healthy student engagement and a conducive classroom environment. This study sought to understand the role of mindfulness and emotional intelligence in the newlinepsychological well-being of school teachers. It was conducted in two phases. The first phase, through the survey method, sought to establish the relationship between mindfulness, emotional intelligence, and newlinepsychological well-being of school teachers. 125 female school teachers from Bangalore, India, drawn through convenience sampling, were surveyed. The tools used were the Five Facets of Mindfulness Questionnaire, Assessing Emotions Scale, Scales of Psychological WellBeing, and demographic details sheet. Results revealed positive and newlinemoderate to strong associations between the variables (r = 0.38 to 0.65). Moreover, mindfulness and emotional intelligence explained 45% of the variance in psychological well-being, as opposed to 42% by mindfulness alone. The second phase was a pre and post-experimental study. After random assignment to study (N = 19) and comparison (N = 29) groups, the study group underwent a seven-session mindfulness-based emotional newlineintelligence intervention through an online platform. The participants were assessed on mindfulness, emotional intelligence, and psychological well-being before and after the intervention. Results revealed that emotional intelligence showed a significantly increased post-intervention, but mindfulness and psychological well-being did not. -
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Mindfulness and social cognitive processing
This chapter explores the intricate interplay between social cognitive processing and mindfulness, highlighting their reciprocal relationship. Present-moment awareness defines mindfulness, which influences and is influenced by social interactions. It promotes prosocial behaviour, compassion, and empathy by enhancing social cognition. The symbiotic relationship also impacts individuals, cultivating a harmonious sense of self. The multifunctionality of mindfulness is apparent in various contexts, as it provides benefits such as reduced tension and enhanced team relations. Longitudinal studies underscore the enduring positive effects, emphasizing improved well-being over time. The potential of mindfulness to affect positive social change is considerable, as it can foster a society that is more interconnected, empathetic, and mindful of social issues. 2024, IGI Global. -
Mindfully fashioned: Sustaining style through product value retention
In the ever-evolving landscape of fashion industry, the pursuit of sustainability and mindful consumption has emerged as an imperative. This study presents an innovative and integrated framework that amalgamates the Structural Equation Modeling (SEM) and Artificial Neural Network (ANN) approach. This comprehensive framework explores the dynamic interplay between Sustainable Mindfulness (SM), Product Value Retention (PVR), Brand Loyalty (BL) and Circular Practices (CP) in the fashion domain. The study underscores Theory of Planned Behavior (TPB) as the theoretical foundation, shedding light on how attitudes, subjective norms, and perceived behavioral control shape SM and, subsequently, PVR. This study explores into the multidimensional aspects of sustainable fashion, enabling a holistic understanding of the nuanced relationships between PVR strategies, and sustainable consumption attitudes. The study sets the stage for a more harmonious coexistence between style and sustainability, charting a course for the fashion industry that values mindfulness, longevity, and environmental responsibility. The findings offer actionable insights for fashion managers, emphasizing strategic approaches to enhance sustainability, consumer awareness, and circular initiatives in the industry. This study not only advances theoretical discourse but also offers actionable insights for fashion brands and policymakers aiming to foster SM among diverse consumer segments. It sets the stage for a more harmonious coexistence between style and sustainability, charting a course for the fashion industry that values mindfulness, longevity, and environmental responsibility. 2024 Elsevier Ltd -
Mindful movement: VR-enhanced yoga and exercise for well-being
Investigating virtual reality (VR)-enhanced meditative movement reveals a promising strategy for improving mental and physical health. Virtual reality technology offers immersive, individualized experiences that effectively reduce tension, manage anxiety, and control pain, making it a valuable addition to conventional therapies. Research also demonstrates its efficacy in boosting motivation, maintaining an exercise regimen, and reducing stress. VR is an essential tool for treating mental health conditions such as anxiety and PTSD in clinical settings, with the potential to serve diverse populations. The significance of VR-enhanced mindful movement for overall well-being rests in its holistic approach, personalized experiences, and potential to revolutionize how individuals approach mental and physical health. With the ultimate goal of integrating VR into healthcare practices to enhance lives, a call to action includes additional research, ethical guidelines, accessibility efforts, and keeping abreast of emerging developments. 2024, IGI Global. All rights reserved. -
Mind-Set In Mathematics Learning : Role of Teacher-Student Interaction on Student Engagement, Wellbeing and Achievemrent
Mathematics learning is an integral part of the school curriculum. Children learn basic concepts in mathematics and then gradually reach the abstract level. Challenges in mathematics learning are largely observed after grade seven. Students may show disinterest towards the subject due to several reasons including past learning experiences, teacher-student interaction (TSI), anxiety and self-efficacy levels. If the students cannot connect what they learn, it impacts their interaction in the classroom, and it acts as a reason for losing interest. The literature review reveals the importance of mathematics anxiety, self-efficacy, and utility value and contribute to the construct of mind-set. Student engagement is influenced by mind-set in mathematics learning and TSI, and predicts achievement and wellbeing. The study adopts a mixed-method design with the qualitative study aiming to support the quantitative study and strengthen the validity of the results. The quantitative study sample consists of 774 eighth graders from various English medium schools in Bengaluru, Karnataka. The qualitative phase seeks to determine the students' perception of mathematics learning through their classroom experiences among 17 students using semi-structured interviews. The tested conceptual model shows an excellent fit. It shows mind-set in mathematics affects TSI, influences student engagement and leads to student-wellbeing. There was no indirect effect for the achievement and other variables. The findings related to the open-ended questions indicate the importance of teachers and content. There is a lack of understanding among students about the practical application of the learning content. The thematic analysis results provided five main themes: student attributes, teacher attributes, classroom environment, content-related and utility value. Integration of the findings leads to the importance of TSI and student engagement in the mathematics classroom. Also, the connection between variables related to mathematics learning and student wellbeing. The results of the study have important implications for developing engaging pedagogies. -
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Mind of a portfolio investor: Which strategies should I use as a basis for my investment decisions
It is smart for investors to plan for a drop that may be accompanied by a recession in the late stages of a bull market. The authors examine a variety of passive and active strategies, as well as their success in different crises. However, while choosing the best of strategies in the worst of circumstances, investors must be cautious in defining 'best.' It's critical to comprehend not only the long-term performance but also the whole cost of putting various preventive measures in place. The authors analyse popular strategies like technical analysis, fundamental analysis, relying on financial news, seeking professional advice, tips from trade experts, and self-intuition while making portfolios. Our findings indicate that every investment is unique. Some defensive methods will be more effective than others in each case. As a result, diversification across several viable strategies may be the wisest course of action. 2023, IGI Global. All rights reserved. -
Mind and Nature: Study on Mental Health, Nature Connectedness, Pro-Nature Conservation Behaviors and Geographical Green Cover among Indian Adults
For centuries the relation between mind and nature has been represented through literature, songs and cultural traditions. However with increasing urgency of the climate crisis and the corresponding growing distance between humans and nature, we find very limited scientific work exploring their relationship, which could perhaps help re-bridge the connection between the two. A significant, yet not directly observable, and often overlooked impact of the climate crisis is its impact on mental health. This study looks at this relationship in the Indian context, through a relatively unexplored perspective, by investigating the effects of nature connectedness (NC), pro-nature conservation behaviours (ProCoB) and geographical green cover (GGC) on mental health (MH) among middle-aged adults residing in India, and the existing inter-relationships. 180 middle-aged Indian adults, selected through purposive and snowball sampling, from across 21 states and 2 Union Territories (UTs), were administered questionnaires through a Google form. Their data was collected and scored, and the GGC was calculated for each state/ UT from the India State of Forest Report 2021. Correlation and Regression analysis were conducted on the scores using SPSS. A positive and statistically significant correlation exists between the variables NC, ProCoB and MH; NC, MH and GGC; and NC and ProCoB. NC and ProCoB predict MH. Gardening also predicts MH. The findings are new and contribute to the field of Environmental Psychology. It provides a scientific basis for the often romanticized relationship between man and nature as found in literature. It has great implications for the future, such as increasing awareness and understanding, and planning interventions to improve both environment and wellbeing. 2024 selection and editorial matter, Dr. Sundeep Katevarapu, Dr. Anand Pratap Singh, Dr. Priyanka Tiwari, Ms. Akriti Varshney, Ms. Priya Lanka, Ms. Aankur Pradhan, Dr. Neeraj Panwar, Dr. Kumud Sapru Wangnue; individual chapters, the contributors. -
Millets Industry Dynamics: Leveraging Sales Projection and Customer Segmentation
Millets delves into the dynamics of the millets industry, with a particular focus on sales projection and customer segmentation as strategic levers for growth. The research commences with an in-depth analysis of the millets market, encompassing production patterns, consumption trends, and emerging market opportunities. It explores the diverse range of millets varieties, their nutritional profiles, and the factors driving consumer preference. By understanding the market landscape, the study identifies key trends and challenges shaping the industry. A core component of this research is the development of a robust sales projection model. Employing advanced statistical and data-driven techniques, the model forecasts future sales based on historical data, market trends, and relevant economic indicators. The model incorporates factors such as consumer demographics, purchasing behavior, and competitive landscape to provide accurate and actionable insights. Customer segmentation is another critical aspect of the study. By applying clustering and profiling methodologies, the research identifies distinct customer segments based on factors such as age, income, dietary preferences, and purchasing habits. This segmentation enables a deeper understanding of customer needs and preferences, facilitating targeted marketing strategies and product development. The integration of sales projection and customer segmentation empowers businesses to make informed decisions, optimize resource allocation, and enhance overall market performance. By aligning product offerings and marketing efforts with customer segments, companies can achieve higher customer satisfaction, increased market share, and improved profitability. This research contributes to the growing body of knowledge on the millets industry by providing valuable insights into market dynamics, sales forecasting, and customer segmentation. The findings offer practical guidance for industry stakeholders, including farmers, processors, retailers, and policymakers, in navigating the evolving millets landscape. By leveraging the potential of sales projection and customer segmentation, the millets industry can unlock new opportunities and achieve sustainable growth. The Author(s), under exclusive licence to Springer Nature Singapore Pte Ltd. 2024. -
Migration, threats to identity and diminishing human dignity /
RESEARCH REVIEW International Journal of Multidisciplinary, Vol.5, Issue 2, pp.49-52, ISSN No. 2455-3085. -
Migration to bangalore : A study of return migration of IT professionals
Bengaluru, Karnataka, is widely known as India s Silicon Valley and an important centre for Information Technology (IT). It is also one of the fastest growing cities in India. Migration to the city has contributed to its growth and this study has focussed on the phenomenon of return migration with specific reference to the return migration of IT professionals to Bengaluru. The main newlineobjectives of the study were to explore some of the factors underlying return migration in general and return migration to Bengaluru in particular, to examine the reasons underlying the decision to migrate, to examine the process of return migration, to describe transnationalism in the context of this return migration and to observe the experience of being back home This study used mixed methods and adopted concurrent triangulation to analyse and interpret the data in the study of the research problem. The framework adopted by Lee was also used to understand the factors that influence the decision to migrate within a broader theoretical framework to study return migration. The researcher explored the factors that influenced the decision to return which were an outcome of the push factors operating from the place of origin and the pull factors operating in the place of destination, India and Bengaluru in this case, both sets of which relate to the socio-cultural, economic and political realms. The newlineresearcher examined the factors that operated as push factors in the host country as well as those that operated as pull factors upon professionals working in the IT sector in the context of return migration to Bengaluru.According to the study, the pull factors being exercised from the city of newlineBengaluru were more relevant in terms of the forces underlying the decision to move. Bengaluru s reputation as a technopole or a high tech cluster has contributed largely to the way in which the migrants have been drawn to the city. -
Migration in India: Questions of social exclusion /
International Research Journal Of Social Sciences, Vol.4, Issue 4, pp.87-91, ISSN No: 2319-3565. -
Migrants and homelessness: Life on the streets in urban India
There has been division and segregation of urban spaces and homeless migrants highlighting urbanization's contradiction. Despite being unseen, they make up a sizable portion of urban population. Being homeless in the city is a case of minimum citizenship, devoid of the right to the city, and is subject to ongoing violence. The expanding claim for the citizen's right to various public areas like pathways, pavements, and parks challenges their very existence on the streets and sidewalks (where they live). How do they perceive the hatred and disinterest of the wealthier classes? What uneasiness does the politics being played out in the name of locals against migrants create? The study will also examine the country's approach to the homeless, including their access to housing and sources of income. The Indian government has taken some steps to address homelessness among migrant workers, including providing financial assistance and setting up temporary shelters. Still, more needs to be done to address the root causes of this issue and ensure that migrant workers have access to safe and affordable housing, healthcare, and employment opportunities. This chapter plans to investigate issues, including how frequently migrants who are homeless experience violence and humiliation. It would analyze the macromicro paradox of the dynamics of migration. As the invisibleness and neglect of migrants frequently coincide with a widespread belief that migration must be reduced, this has obvious policy implications and implications for the inclusive growth model. In addition to that, this chapter has analyzed the country's policies on the homeless and their livelihood. The data was collected from secondary sources, and extensive study was conducted on various literature available from multiple databases. 2024 Elsevier Inc. All rights are reserved. -
Migrant labour and mobile sensibilities
[No abstract available] -
Mid-infrared variability of ?-ray emitting blazars
Using data from the Wide-field Infrared Survey Explorer, we studied the mid-infrared (mid-IR) 3.4 ?m (W1-band) and 4.6 ?m (W2-band) flux variability of ? -ray emitting blazars. Our sample consists of 460 flat spectrum radio quasars (FSRQs) and 575 BL Lacertae (BL Lac) objects. On intraday time-scales, the median amplitude of variability (? m) for FSRQs is 0.04+0.03?0.02 and 0.05+0.03?0.02 mag in W1 and W2 bands. For BL Lacs, we found median ? m in W1(W2) bands of 0.04+0.01?0.02 (0.04+0.02?0.02) mag. On long time-scales, for FSRQs we found a median ? m of 0.44+0.28?0.27 and 0.45+0.27?0.27 mag in W1 and W2 bands, while for BL Lacs, the median values are 0.21+0.18?0.12 and 0.22+0.18?.011 mag in W1 and W2 bands. From statistical tests, we found FSRQs to show larger ? m than BL Lacs on both intraday and long time-scales. Among blazars, low synchrotron peaked sources showed larger ? m compared to intermediate synchrotron peaked and high synchrotron peaked sources. The larger ? m seen in FSRQs relative to BL Lacs on both intraday and long time-scales could be due to them having the most powerful relativistic jets and/or their mid-IR band coinciding with the peak of the electron energy distribution. BL Lacs have low power jets and the observational window too traces the emission from low-energy electrons, thereby leading to low ? m. In both FSRQs and BL Lacs predominantly a bluer when brighter behaviour was observed. No correlation is found between ? m and black hole mass. 2020 The Author(s) Published by Oxford University Press on behalf of the Royal Astronomical Society -
Mid-career dilemmas of female academics: An Indian perspective
Historically, many studies have shown discrimination, bias, and barriers for women entering leadership roles in Indian institutions of higher education. The objective of the present .study is to understand the mid-career dilemma of Indian women leaders based on their personal experiences. The study follows a phenomenological approach. The phenomenological approach as a qualitative research methodology provides for analysing the subjective experiences of individuals and their interpretations of these experiences. Data for the study were collected using a structured questionnaire. The study aggregates the views of women leaders and understands the challenges they face in pursuing their careers and maintaining their leadership roles. The study explored the transitions experienced by women through the ages, and hence, a qualitative paradigm with thematic analysis provided a better scope for understanding the experiences of women leaders. 2022, IGI Global. All rights reserved.